Les Berges du Lac 2 · Tunis
Forge a stronger you.
Coached group classes, a 900 m² strength floor and coaches who know your name. Thirty-two sessions a week — and your first one is on us.
- 32classes / week
- 900m²training floor
- 1,200+members
01 — Programs
Five ways to sweat.
Every class is coached, capped in size and scaled to your level — first-timers train next to competitors.
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Strength & CrossTraining
Barbells, kettlebells and sleds. Learn the lifts properly, then load them.
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Boxing
Pads, bags and footwork. Technique first, then rounds that empty the tank.
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Spin
45 minutes, 24 bikes, one playlist. Climb, sprint, recover, repeat.
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HIIT
Short, sharp intervals that keep burning long after you leave.
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Yoga, Pilates & Mobility
Build the strength and range that keeps the rest of your training pain-free.
03 — Membership
No joining fee. No lock-in.
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Off-Peak
For flexible schedules
89 DT
/ monthBilled monthly
- Gym floor 09:00 – 16:00
- 2 classes a week
- Body-composition scan
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Most popular
Unlimited
Train whenever you want
139 DT
/ monthBilled monthly
- Gym floor, all opening hours
- Unlimited classes
- 1 coaching session a month
- Bring a friend on Saturdays
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Elite
Coached, measured, fed
219 DT
/ monthBilled monthly
- Everything in Unlimited
- 4 personal-training sessions
- Nutrition plan, reviewed monthly
- Private locker & towel service
Students get 15% off with a valid card. Prices include VAT.
04 — Calculator
Know your numbers.
Your BMI and daily calories using the Mifflin–St Jeor equation — the one our coaches use on day one.
Fix the highlighted fields to see your results.
Body Mass Index
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- BMR at rest
- —
- TDEE with activity
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- Daily target maintain
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Suggested macros
- Protein —
- Carbs —
- Fat —
Estimates for healthy adults — not medical advice. Book a free body-composition scan with any plan.
05 — Coaches
Coaches, not cheerleaders.
Certified, experienced and on the floor every day. Tap a coach to see only their classes.
06 — The studio
900 m² built for training.
- 6 squat racks & 2 lifting platforms
- 24 spin bikes in a dedicated dark room
- 1 full-size boxing ring & 10 heavy bags
- 2 changing rooms with showers & sauna
- 40 free parking spaces underground
- Mon – Fri
- 06:00 – 23:00
- Saturday
- 08:00 – 20:00
- Sunday
- 09:00 – 14:00
- Women-only floor
- Tue & Thu 09:00 – 12:00
07 — Free trial
Your first class is on us.
Pick a day, tell us your goal, and a coach will call to book you in and show you around. No card needed, no pressure to sign up.
- Any class or an open-gym session
- 15-minute intro with a coach
- Free body-composition scan
You’re in, athlete!
Your free pass FRG-0000 is booked for . Coach Karim will call you on within 24 hours.
Bring a towel, water and trainers. Lockers are free.