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Les Berges du Lac 2 · Tunis

Forge a stronger you.

Coached group classes, a 900 m² strength floor and coaches who know your name. Thirty-two sessions a week — and your first one is on us.

  • 32classes / week
  • 900m²training floor
  • 1,200+members

01 — Programs

Five ways to sweat.

Every class is coached, capped in size and scaled to your level — first-timers train next to competitors.

  • Close-up of a chalked hand gripping a loaded barbell

    Strength & CrossTraining

    Barbells, kettlebells and sleds. Learn the lifts properly, then load them.

  • Boxer throwing a straight punch against a black background

    Boxing

    Pads, bags and footwork. Technique first, then rounds that empty the tank.

  • Row of indoor bikes in a dimly lit spin studio

    Spin

    45 minutes, 24 bikes, one playlist. Climb, sprint, recover, repeat.

  • Woman doing a kettlebell sumo squat in a bright studio

    HIIT

    Short, sharp intervals that keep burning long after you leave.

  • Group of women stretching their arms overhead in a yoga class

    Yoga, Pilates & Mobility

    Build the strength and range that keeps the rest of your training pain-free.

02 — Timetable

The next 7 days

Book your spot in one tap. Spots update as you book — cancel any time before class starts.

Time of day

Easy Moderate Intense · Classes are 45–60 min. Please arrive 10 minutes early.

03 — Membership

No joining fee. No lock-in.

Billing period
  • Off-Peak

    For flexible schedules

    89 DT
    / month

    Billed monthly

    • Gym floor 09:00 – 16:00
    • 2 classes a week
    • Body-composition scan
    Start with Off-Peak
  • Elite

    Coached, measured, fed

    219 DT
    / month

    Billed monthly

    • Everything in Unlimited
    • 4 personal-training sessions
    • Nutrition plan, reviewed monthly
    • Private locker & towel service
    Start with Elite

Students get 15% off with a valid card. Prices include VAT.

04 — Calculator

Know your numbers.

Your BMI and daily calories using the Mifflin–St Jeor equation — the one our coaches use on day one.

Sex

Goal

Body Mass Index

—

BMR at rest
—
TDEE with activity
—
Daily target maintain
—

Suggested macros

  • Protein —
  • Carbs —
  • Fat —

Estimates for healthy adults — not medical advice. Book a free body-composition scan with any plan.

05 — Coaches

Coaches, not cheerleaders.

Certified, experienced and on the floor every day. Tap a coach to see only their classes.

    The FORGE training floor: racks, benches and cardio machines under strip lighting

    06 — The studio

    900 m² built for training.

    • 6 squat racks & 2 lifting platforms
    • 24 spin bikes in a dedicated dark room
    • 1 full-size boxing ring & 10 heavy bags
    • 2 changing rooms with showers & sauna
    • 40 free parking spaces underground
    Mon – Fri
    06:00 – 23:00
    Saturday
    08:00 – 20:00
    Sunday
    09:00 – 14:00
    Women-only floor
    Tue & Thu 09:00 – 12:00

    07 — Free trial

    Your first class is on us.

    Pick a day, tell us your goal, and a coach will call to book you in and show you around. No card needed, no pressure to sign up.

    • Any class or an open-gym session
    • 15-minute intro with a coach
    • Free body-composition scan

    Demo form — your request is saved in this browser only.